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group Come meet other like minded people. In this event you will move from partner to partner in various exercises having fun, listening to music, stretching and strengthening your body. The emphasis is using physical movement to connect with others and as the class progresses you will become aware how this alters and enhances your thoughts and feelings. What makes this workshop unique:

  • A fun, upbeat, and enlightening experience….guaranteed!
  • Connecting with like minded people.
  • Full of surprises and various methods of exercise.